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Published May 31, 2004
(Updated Mar 7, 2007)
Children’s Safety Tips Recommended by the American Academy of Pediatrics
Apply sunscreen at least 30 minutes before going outside
Babies under 6 months:
· Avoiding sun exposure and dressing infants in lightweight long pants and long-sleeved shirts and brimmed hats are still the top recommendations from the AAP to prevent sunburn. However when adequate clothing and shade are not available, parents can apply a minimal amount of suncreen to small areas, such as the infant's face and the back of the hands.
For Young Children:
· Apply sunscreen at least 30 minutes before going outside, and use sunscreen even on cloudy days. The SPF should be at least 15.
For Older Children:
· The first, and best, line of defense against the sun is covering up. Wear a hat with a three-inch brim or a bill facing forward, sunglasses (look for sunglasses that block 99-100% of ultraviolet rays), and cotton clothing with a tight weave.
· Stay in the shade whenever possible, and avoid sun exposure during the peak intensity hours - between 10 a.m. and 4 p.m.
· Use a sunscreen with an SPF (sun protection factor) of 15 or greater. Be sure to apply enough sunscreen - about one ounce per sitting for a young adult.Reapply sunscreen every two hours, or after swimming or sweating.